A course to teach you how to eat! Meals with Maddy contains 6 modules with videos and resources to help you simplify “healthy eating”. I teach you how to maintain a healthy kitchen, the importance of understanding your macronutrients, tips for grocery shopping and recipes for success.
Madison Mills
I've spent the last 10 years studying health and nutrition and I want to help you all make "healthy" simple. Healthy does not have to be complicated. Spend a few hours learning how to eat to maintain a healthy body.
Example Curriculum
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